Effect of Carbohydrate Ingestion on Sprint Performance Following Continuous Exercise
نویسندگان
چکیده
منابع مشابه
Effects of acute carbohydrate ingestion on anaerobic exercise performance
BACKGROUND Carbohydrate (CHO) supplementation during endurance exercises has been shown to increase performance, but there is limited research with CHO supplementation during strength and conditioning exercises. Therefore, the purpose of this study was to examine the effects of various levels of CHO ingestion during acute testing sessions requiring participants to complete a strength and condit...
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ژورنال
عنوان ژورنال: Journal of Applied Sciences
سال: 2008
ISSN: 1812-5654
DOI: 10.3923/jas.2008.723.726